{"product_id":"the-habit-loop","title":"The Habit Loop","description":"\u003ch3\u003eHow to Build Good Habits and Break Bad Ones\u003c\/h3\u003e\u003cp\u003eUnderstand why habits form, how they stick and what makes them fall apart. The Habit Loop gives you a clear framework for designing routines that actually last, backed by behavioural science and real-world examples.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e148 pages\u003c\/li\u003e\n\u003cli\u003eDigital download (PDF)\u003c\/li\u003e\n\u003cli\u003eInstant delivery after purchase\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ESH Books","offers":[{"title":"Default Title","offer_id":59201409286492,"sku":"ESH-HL-014","price":4.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/3213\/7564\/files\/hf_20260919_132315_269b1491-6389-4802-a5ed-b1af1a13be23.png?v=1789824633","url":"https:\/\/esh-books.com\/products\/the-habit-loop","provider":"ESH Books","version":"1.0","type":"link"}