{"product_id":"quiet-mind","title":"Quiet Mind","description":"\u003ch3\u003eA Guide to Managing Anxiety\u003c\/h3\u003e\u003cp\u003ePractical, evidence-based techniques for calming an overactive mind. Quiet Mind walks you through breathing exercises, cognitive reframing and daily routines that reduce anxiety without medication. Written in plain language with actionable steps you can start today.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e160 pages\u003c\/li\u003e\n\u003cli\u003eDigital download (PDF)\u003c\/li\u003e\n\u003cli\u003eInstant delivery after purchase\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ESH Books","offers":[{"title":"Default Title","offer_id":59201394737500,"sku":"ESH-QM-001","price":4.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1056\/3213\/7564\/files\/hf_20260919_132248_5ab3908a-a734-4d88-84bf-18301f64637c.png?v=1789824496","url":"https:\/\/esh-books.com\/products\/quiet-mind","provider":"ESH Books","version":"1.0","type":"link"}